Special Trial Membership section

Hi there! If you have found this page you have clicked via invite or certain social media posts. Congratulations, you have a great attention to detail. This page is designed to be both a standalone and a sample of the full membership section which has much more content. Our hope is to earn your $5 per week by supplying a completely free, no obligations training content link. Each style will have 1 option and will be changed every 4-5 weeks. All you have to do is do 1 class per week 4x per month at the same time each week and you got yourself a routine. Tiktok shorts will also be part of the monthly rotation.

We hope you like our content and good luck with your training!

All Videos in 2 parts

Barbell 001 Part 1

Barbell 001 Part 2

System Athletica 001 Part 1

System Athletica 001 Part 2

Bounce 001 Part 1

Bounce 001 Part 2

Shadowbox 001 Part 1

Shadowbox 001 Part 2

Dance 001 Part 1

Dance 001 Part 2

TikTok Shorts

Upper Body Workout

Cardio Circuit

Legs Session

Shoulder session